Feeling Dead or Becoming Alive?
Life might be busy and vibrant with its usual ups and downs but how does our world feel from the inside? Maybe a little grey and...
A complete mess and nothing wrong
It wasn't what I had expected, and at this stage I wasn't overly impressed. In my case I was pretty sure that he was wrong. I had come on...
Rules about Pain
I recently read a blog post which made some interesting points about back pain. The argument presented was that back pain is not caused...
Mindfulness and Sex - The case for fantasy
“can we want what we already have?” -Esther Perel Mating in Captivity Mindfulness has many different descriptions, though most of these...
