![](https://static.wixstatic.com/media/65003d32e28f48a1b41168ec741901ca.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/65003d32e28f48a1b41168ec741901ca.webp)
![Rules about Pain](https://static.wixstatic.com/media/65003d32e28f48a1b41168ec741901ca.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/65003d32e28f48a1b41168ec741901ca.webp)
Rules about Pain
I recently read a blog post which made some interesting points about back pain. The argument presented was that back pain is not caused...
![](https://static.wixstatic.com/media/017b25bfbcef4497a8a9f798a242f000.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/017b25bfbcef4497a8a9f798a242f000.webp)
![A Mindful Response](https://static.wixstatic.com/media/017b25bfbcef4497a8a9f798a242f000.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/017b25bfbcef4497a8a9f798a242f000.webp)
A Mindful Response
I teach mindfulness in a pain clinic in North East England as part of my role in the NHS. There is a long history of evidence that it...
![](https://static.wixstatic.com/media/ebf657ad92bd4445a1bf065da2906887.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ebf657ad92bd4445a1bf065da2906887.webp)
![The Body and the Mind](https://static.wixstatic.com/media/ebf657ad92bd4445a1bf065da2906887.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/ebf657ad92bd4445a1bf065da2906887.webp)
The Body and the Mind
Working as a psychologist in pain management, on several occasions I have been asked whether I think a person's pain is 'in their mind'....